Blog

par Elodie Abadie 17 août 2026
Build an Effective Vinyasa Sequence
par Elodie Abadie 3 août 2026
Yin Yoga: 4 Mistakes That Limit Fascia Benefits
par Elodie Abadie 20 juillet 2026
The Benefits of Conscious Movement in Yoga Danse
par Elodie Abadie 6 juillet 2026
Impostor Syndrome: Why You Don't Dare Become a Yoga Teacher Trainer
par Elodie Abadie 27 avril 2026
Yoga is often seen as just a physical practice. Yet behind the postures and sequences lies a true philosophy of life.
Over the years, yoga has taught me deep lessons that go far beyond the mat. In this article, discover 5 essential lessons yoga has taught me — and that you can easily integrate into your daily life to transform the way you live, think, and act.
par Elodie Abadie 13 avril 2026
Introduction – The Paradox of Modern Yoga
par Elodie Abadie 30 mars 2026
Creating your own yoga training school is an idea that attracts more and more experienced yoga teachers. After several years of teaching classes, many instructors feel the desire to go further: to share their pedagogy, train future teachers, and structure their approach to yoga within a professional framework. However, behind this ambition lies a reality that is often more complex than it first appears. Between regulations, educational structure, administrative obligations, and building a sustainable activity, creating a yoga training school requires preparation and clarity. So, is creating a yoga training organization a dream or a realistic professional project? This article explores what it truly involves.
par Elodie Abadie 16 mars 2026
Becoming a yoga or Pilates teacher is a path that attracts more and more people today. Behind this decision, there are often very different life stories: a career change, a desire to bring more meaning into one’s work, the wish to share a practice that has transformed one’s life, or simply the aspiration to work closer to the body and movement. But very quickly, a practical question arises: how can you finance a yoga or Pilates training? Contrary to common belief, several options exist today that can help fund part or all of a professional training. Understanding these possibilities is an important step in building a realistic and sustainable project. This article explores the main ways to finance a yoga or Pilates training , whether you are changing careers, currently employed, self-employed, or seeking new professional opportunities.
par Elodie Abadie 2 mars 2026
Changing career paths to teach yoga is becoming increasingly common.
Corporate professionals in transition, healthcare workers, teachers, artists, exhausted entrepreneurs, or simply people searching for meaning… Many feel, at some point in their lives, the call of yoga as both a professional and personal path. But once that inner pull is felt, one question almost always arises:
w here do you actually start?
 Between idealized visions, fears, financial constraints, and external expectations, the transition toward teaching yoga can feel unclear, even intimidating. This article guides you step by step to understand what changing paths to teach yoga really involves, and how to lay the first foundations in a realistic, aligned, and sustainable way.
par Elodie Abadie 16 février 2026
It’s a question many future yoga teachers ask themselves—often quietly:
“Am I flexible enough to teach?”
And behind that question, there’s usually a deeper doubt: am I legitimate? Here is a clear and honest answer: no, flexibility is not a prerequisite for teaching yoga .
Believing otherwise is one of the biggest misconceptions of modern yoga.